Muslim fasting
Muslim fasting is a fundamental pillar of the Islamic faith. During the fast, Muslims abstain from eating, drinking, smoking and intimate activities from dawn (imsak) until bedtime from the sun (iftar). It is a time of spiritual purification, reflection, prayer and charity. Fasting is a practice aimed at strengthening piety, personal discipline and compassion towards those less fortunate.
What is Ramadan
Ramadan is the ninth month of the Islamic calendar, during which Muslims fast from dawn (Imsak time) to sunset (Iftar time). It is a time of intense devotion where the faithful not only abstain from food and drinking, but also any negative behavior or thoughts. This holy month has deep spiritual significance, as it commemorates the initial revelation of the Quran to the Prophet Muhammad. During Ramadan, Muslims seek to draw closer to God through prayer, reading of the Quran, the act of charity and contemplation. It is a period of mental, physical and spiritual purification, aimed at strengthening faith, personal discipline and solidarity within the Muslim community. Ramadan ends with the holiday of Eid al-Fitr, a celebration marked by generosity, special prayers and sharing festive meals with family and friends.
Fast on white days
White days in Islam refer to the days in the lunar calendar when the moon is full, i.e. the 13th, 14th and 15th day of each lunar month. It is recommended, to fast on these particular days due to the spiritual value attributed to them. The Prophet Mohammad, peace be upon him, encouraged believers to fast on these days, considering this practice as an opportunity to increase divine rewards and blessings White days are seen as an additional opportunity to draw closer to God through the observance of voluntary fasts, thus strengthening devotion and piety. They offer an opportunity for inner purification and to increase acts of devotion, charity and of contemplation, thus strengthening the relationship between the believer and his Creator.